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I'm so sorry 💔 I would recommend going easy on yourself, try to rest as much as possible, sleep or watch your favorite shows to keep your mind occupied. Make sure you don't blame yourself I know for me it was always hard I would stay awake wondering if I did something wrong but that only causes more pain. Use a heating pad and wear something comfortable to help with the pain
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I’m so very sorry for your loss. I know how hard this from my own past experience. Take advantage of your friends and family to lean on during this time. I found comfort in reading and using a heating pad and a bath to manage cramping and bleeding. Feel free to message me if you need additional support. Sending love and prayers to you🌈