19 DPO is 19 days past ovulation.
If you’re pregnant, you’re already well into your fifth week and the no-man’s-land of the TWW (Two Week Wait) might already feel like a distant memory.
If your tests are negative and you still have no period, it can be hard to keep waiting and to work out what’s going on.
Let’s see if we can help you figure it out.
In this article 📝
- What to expect at 19 DPO?
- 19 DPO symptoms
- Can you get a BFP at 19 DPO?
- 19 DPO with no period and a negative pregnancy test
What to expect at 19 DPO?
At 19 DPO, your hormone levels are rising exponentially.
The pregnancy hormone, hCG, as well as progesterone and estrogen, are the big hitters here, as your body builds the placenta that will nourish your baby for the next eight months.
Even though your baby is only the size of the pip of an apple, the surge of these hormones can take a huge toll on your physical and emotional energy.
Be gentle with yourself.
This is also an important time for your little peanut, as they’re getting ready to start building their first bodily systems.
They actually have a tail right now, the structures that will become their brain and spinal cord are coming together, and it won’t be long until the first electrical charges of a heartbeat start flickering to life (even if it’s still a few more weeks before you can see this on an ultrasound).
19 DPO symptoms
Many women don’t experience any pregnancy symptoms until about six weeks, and some don’t get many even after that, so if you’re not experiencing any symptoms at all, that’s nothing to worry about.
On the other hand, lots of us start to experience symptoms from the first day or two after implantation.
If you’re in the second camp, you may already be tired of the following common symptoms:
- Nausea, which can happen throughout the day and is often worse with an empty stomach
- Bloating, gas, or constipation
- Aversions to the taste, smell, or texture of certain foods
- Fatigue, low energy levels, and the new ability to nap anywhere at any time
One of the best ways to fight most of these symptoms is pretty straightforward.
Eat little and often, and keep drinking plenty of water.
It’s also important to remember that, at this early stage, your symptoms can come and go throughout the day or can change completely from one day to the next.
If you threw up on Monday, but feel much more like yourself on Tuesday, it’s not a sign that something is wrong, just evidence that your body is adjusting to its newest resident.
Can you get a BFP at 19 DPO?
Modern home pregnancy tests work by detecting hCG, which starts getting released as soon as the egg implants in your uterine wall.
This usually happens at around 8 DPO, so by 19 DPO, your hCG levels have been rising for about 10 days.
This means there should be more than enough in your blood and pee to give you an accurate result, especially if you test first thing in the morning, when the hormones in your pee are at their most concentrated.
So if you’ve been impatiently waiting to take a pregnancy test and you’ve managed to hold off until now, good news!
The wait is over! Get testing!
19 DPO with no period and a negative pregnancy test
At 19 DPO you’re about five days late.
Your cycle is measured from the first day of your last period, ovulation occurs around two weeks later, and then two weeks after that, your period is due again.
In real life, very few women have a regular 28-day cycle and it might be normal for you to get to 19 DPO with no period.
If it’s not normal for you, you’re at 19 DPO, and your pregnancy tests are still coming back as BFN, you might be unusually late.
A stressful event, illness, or breastfeeding can easily upset your cycle and there might still be a BFP waiting for you in the next few days.
But if you have concerns, monitor yourself closely and perhaps think about going to a doctor for a blood test, especially if you have pregnancy symptoms without a BFP.
You can also always check in with other women going through the same thing in the Peanut community.
Read next: All You Need to Know About 20 DPO