Blood Clots During Your Period: Yes, It's Normal

Team Peanut
Team Peanut5 months ago5 min read

Blood clots during your period can be totally normal. They can also be a sign that something else is up. We’ll take you through the details.

Blood Clots During Your Period

It can be worrying to notice blood clots during your period.

They might raise a flurry of questions, like what are period blood clots? Should I be worried? What if the blood clots are big? When should I call my doctor?

So here’s the thing:

Blood clots during menstruation can be nothing to worry about. But they can also be a sign that something is up.

Here’s what you need to know.

In this article: 📝

  • What causes blood clots during your period?
  • When should you be concerned about blood clots in your period?
  • What do large blood clots during your period mean?
  • Passing blood clots during your period — the final word

What causes blood clots during your period?

During your period, hormones trigger your womb to shed its lining.

And yep, this can be a bloody process.

Blood platelets, the parts of our blood that cause clotting, kick into gear to prevent us from losing too much blood.

If you scrape your knee, your body enacts a similar clotting process, ensuring that you don’t lose more of that red magic than you need to.

Thank goodness our bodies have these built-in defense mechanisms!

You may notice jelly-like blood clots during your period — AKA menstrual clots.

These clumps are a combo of blood cells, proteins, and tissue from the uterus lining and are often not a cause for concern.

It’s more common to find menstrual clots when your flow is heaviest, usually during the first two days of your period.

Their color can vary from bright red to darker red or even brownish later in the period.

Towards the end of your period, you might notice darker clots as the blood is older and is taking more time to leave your body.

When should you be concerned about blood clots in your period?

In many cases, blood clots are a part of the period package. But there are instances where it’s important to seek medical advice.

If your bleeding is heavier than usual, it’s a good idea to contact your doctor — especially if you experience significant pain.

Heavy menstrual bleeding is called menorrhagia.

The medical guidelines are that bleeding is considered ‘heavy’ when you have to change your tampon or pad less than every two hours, pass large clots, or if you’ve been bleeding for more than seven days.

If this is what you are experiencing, it’s worth checking in with your healthcare provider.

Not only can it get in the way of your daily life, but heavy bleeding can also lead to anemia or be a sign of other health problems.

What do large blood clots during your period mean?

You might be wondering, how big is too big?

While this might vary from person to person, blood clots that are smaller than the size of a quarter are generally considered within the normal range.

But if you pass blood clots roughly the size of a golf ball, it’s worth checking in with your doctor.

But it’s not only about the size of the clot. If you are in significant pain or you are passing clots frequently, it’s worth getting checked out.

There are a number of conditions that could be responsible for causing big period clots and related symptoms.

Some of these are:

  • Endometriosis, where the endometrial tissue that lines the uterus is found outside it.
  • Adenomyosis, where that same endometrial tissue grows in the muscle of the uterus.
  • Uterine fibroids, where tiny tumors grow in the lining of the uterus.

Hormonal imbalances and bleeding disorders can also get in the way of the healthy functioning of your reproductive organs.

And if you are pregnant and experience blood clots, best contact your doctor or go to your nearest emergency room. This could be a sign that something is up.

Passing blood clots during your period — the final word

If your period is heavier than usual and you are passing big blood clots — especially if you are experiencing other symptoms — it’s definitely worth speaking to your healthcare professional.

If you’re concerned about whether your clots are normal or not, it’s probably best to err on the side of caution.

Sometimes a little reassurance is all you need to put your mind at ease.

And if you need some support along the way, check in with your Peanut community.

You don’t have to navigate this alone.

🩸 More from The 411:
Can You Get Pregnant Right Before Your Period?
Can You Get Pregnant Right After Your Period?
Can You Have Two Periods in One Month?
How Late Can a Period Be?
What to Know About Black Period Blood
Having Sex on Your Period: What to Know
Watery Period Blood: A Sign of Pregnancy?
Do You Burn More Calories on Your Period? The Facts
What Does Brown Discharge Before My Period Mean?
8 Signs Your Period is Coming Tomorrow
Why Am I So Hungry On My Period?
How Long Do Periods Last? When Do Periods End?
Why Did My Period Come Early? 10 Reasons

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