Can You Squirt After Menopause?

Team Peanut
Team Peanut2 months ago6 min read

It may feel like you’re experiencing changes to every part of your body right now, raising big questions like: Can you squirt after menopause? Read on.

Can You Squirt After Menopause?

Squirting remains something of a mystery in the world of female sexual experience — and the nature of it is surprisingly controversial.

Because the act itself is so shrouded in secrecy and confusion, the question Can you squirt after menopause? can be really puzzling.

So what’s the deal here?

We’ll take you through the details.

In this article: 📝

  • What is squirting?
  • What is menopause?
  • Can a woman still get wet after menopause?
  • What can you do about vaginal dryness after menopause?
  • Can you squirt after menopause? The bottom line

What is squirting?

Sex is a fluid-filled activity.

And orgasms come (no pun intended) with their fair share of liquid accompaniment.

Until recently, the topic of female squirting was the domain of porn enthusiasts — and many doubted whether it was even possible.

But if you’ve experienced a flow of liquid that coincides with some or all of your orgasms, we don’t need to persuade you that this phenomenon actually exists.

Way back in 1984, this study reported that 54% percent of its respondents experienced an “orgasmic expulsion of fluid” when they reached the heights of sexual pleasure.

But as to what exactly the nature of this liquid is, well, that’s been up for debate.

While the two terms are often used interchangeably, this recent study examined how squirting and female ejaculation differ from one another.

The liquid involved in female ejaculation is a thick fluid that comes from the Skene’s gland in your urethra.

These glands (sometimes referred to as the female prostate) swell when you are sexually stimulated and are partly responsible for lubricating your vagina during sex.

So is that the same as squirting?

Not exactly, as it turns out.

The liquid produced from squirting comes from the bladder and is more like urine.

And the plot thickens further.

Other than Skene’s glands, there’s another set of glands that take center stage in this story.

These are called Bartholin’s glands and are located on either side of the opening to the vagina.

Their job is to lubricate the vagina, and when you have sex, they really kick into gear.

So what happens to all this fluid production as menopause hits?

Let’s dive in.

What is menopause?

Menopause is technically a moment in time, defined as twelve months after you have your last period.

Leading up to it, your body experiences all sorts of changes.

Most notably, your hormones go through ups and downs until the two main female sex hormones, estrogen and progesterone, fall.

After menopause, they’re no longer needed to take care of reproductive processes like ovulation and preparing the uterus for pregnancy.

According to the American College of Obstetricians and Gynecologists, changes in estrogen levels can lead to all sorts of changes to your vagina.

The vaginal walls can lose elasticity and thickness, and lubrication can dry up.

These symptoms combine to form the genitourinary syndrome of menopause (GSM) – which can include painful or uncomfortable sex.

In what was called the Global Study of Sexual Attitudes and Behaviors, 13,882 women between the ages of 40 and 80 were surveyed.

The results showed that between 26 and 48% of women weren’t interested in sex and that up to 41% of women had difficulty reaching orgasm.

So if this is where you’re at, you’re certainly not alone.

Changes in your sex life can have a bearing on a number of other spheres.

You may find that your self-esteem and quality of life are impacted and that there are new challenges to your intimate relationships.

So yep, it’s absolutely worth thinking about what you want from your sex life as you age and how to pay attention to your needs.

Can a woman still get wet after menopause?

Like most things related to our bodies, we all go through menopause slightly differently.

That being said, experiencing changes to our sexual function is very common.

GSM affects as many 53.8% of women.), with the likelihood increasing with age.

Having other symptoms associated with menopause, such as hot flashes, appears to increase your chances of having vaginal dryness.

If this is what you’re going through, you don’t have to suffer through it.

And if you’re interested in giving your sex life a boost, there are ways to do so.

We’ll take you through them.

What can you do about vaginal dryness after menopause?

The first thing to do is talk to your doctor.

(We know — this can feel like a very personal topic that’s difficult to raise.

But it’s part of your health as you age, and it matters.)

There are a number of treatments that may help here:

Vaginal moisturizers

There are several OTC options that can be inserted into your vagina to boost your moisture levels.

Some moisturizers are long-acting, meaning you only need to apply them every few days.

(Just make sure you opt for a product specifically for vaginal use.)

Vaginal lubricants

Lubes are used to reduce friction during sex.

Opt for lubes that don’t contain glycerin, as these can sap moisture and cause irritation — definitely not ideal right now.

Vaginal estrogen therapy

You might be exploring oral hormone therapy for other menopause symptoms in the form of pills and patches.

Speak to your doctor about whether these may help ease symptoms of GSM.

Another option for hormone therapy for vaginal dryness is topical estrogen.

You can get vaginal estrogen creams, rings, tablets, and suppositories — all of which are inserted into the vagina, either by your doctor or yourself.


Containing an ingredient called prasterone, Intrarosa is an FDA-approved vaginal insert for the treatment of pain during sex after menopause.


This non-hormonal prescription medication is also used to treat painful sex and vaginal dryness.

Talk to your doctor about whether it’s right for you.

Get vibing!

Sex toys as a prescription?

The possibility is sounding more and more likely.

Vibrators are showing a lot of promise when it comes to reducing the symptoms that come with GSM.

(Psst. If you’re looking for our recommendations, head here.)

Can you squirt after menopause? The bottom line

For many of us, menopause comes with changes to our vaginas.

It may be more difficult for us to get aroused, lubricated, and reach orgasms.

And all this will affect our ability to squirt and ejaculate.

But there are numerous treatments that can help.

Don’t be afraid to discuss your options with your doctor to see what may be appropriate for you.

And if your desire for sex has changed a lot, and you’re just no longer as into it as you were, that’s also totally fine.

There are so many ways to be intimate with our partners, cultivate self-esteem, and love our bodies — and while sex can be a part of that, it’s not the only road there.

Do what feels good to you.

Let your partner know where you’re at.

And talk to your Peanut community who are going through the same thing.

Popular on the blog
Trending in our community

Get the free app

Download on the App Store
Download on the Play Store
  • Facebook
  • Instagram
  • Twitter
  • Pinterest