50 Customizable Goals in Life for Women

By

Deborah Vieyra

Jul 4 2022

·

7 min read

hero image

Setting goals creates motivation and meaning in our lives. But sometimes it’s hard to know where to start. Kick off with our customizable goals in life for women. Goal setting matters.

Research has shown that having goals does all sorts of great things for us.

It can increase our motivation, improve our performance and self-confidence, and support feelings of independence and agency.

Awesome. Except it’s not like there’s a package of goals in life for a woman that you can pick up at your local store.

We’re just all so different. What motivates and gives meaning to one person won’t do the same for everyone.

The process of goal setting is deeply personal.

It means asking ourselves big questions about what we really want out of life—not what others want for us.

And yep, that can take a deep dive into the soul.

So while we can’t set your goals for you, we can give you a blueprint for how you can navigate this journey.

Ready to explore? Let’s go.

In this article: 📝

What is a good personal life goal?

What are life goals examples?

Long-term goals for a woman

Personal goals for a woman

What is a good personal life goal?

Studies abound.) on the hows and whys of setting effective goals to cultivate motivation, high performance, and persistence. And two essential features stand out.

Goals need to be:

  • Challenging.
  • Specific.

Too vague or too easy and they may not work as they should.

That’s why popular tools such as S.M.A.R.T. goals exist to help you set goals that will be meaningful in your life.

What is a SMART goal?

A S.M.A.R.T. goal is:

  • Specific, meaning it is clearly defined.
  • Measurable, meaning you have some way of measuring its success.
  • Achievable, meaning it is actually possible.
  • Relevant, meaning that it matters to your life in a way that is significant to you.
  • Time-bound, meaning that there’s a deadline. Otherwise, it’s all too easy to lose focus.
    The S.M.A.R.T. system works great for many people, but there are other options, too.

For example, H.A.R.D. (Heartfelt, Animated, Required, Difficult) goals can also be effective.

And then there is a whole other system called Tiny Goals, where you create bite-sized, manageable goals that are easy to achieve.

By taking small steps, you can slowly move towards success without feeling overwhelmed by a large goal looming over your head.

What are life goals examples?

A life goal can be anything from getting a Ph.D. to learning to play the cello to waking up earlier everyday.

It can focus on your family or professional life or be a way to develop yourself and your habits.

Looking into the distant future can be daunting.

There’s so much that we just don’t know about how things will transpire and how our priorities might change and grow as we get older.

One way to begin the goal-setting process is through something called Ryff’s theory.

According to this theory, human beings strive for these six experiences:

  • Positive relationships with others
  • Self-acceptance
  • Autonomy—We want to feel in charge of our journey.
  • Environmental mastery—We want to feel as though we can shift our circumstances if we would like to.
  • Personal growth
  • Life purpose
    Rating each of these areas can help you see where you’re at in your life and what you would like to work on in the future.

This can be a great basis for you to start figuring out authentic goals that matter to you.

Then, once you have this information, consider what areas of your life you’d like to set goals for—your health, education, relationships, career?

It can be tempting to set goals for all parts of your life, but overwhelm is real—so be gentle with yourself.

Once you’ve written your goals down, check them against either the S.M.A.R.T. or H.A.R.D. methods to see if some revisions are in order.

To get you started, we’ll give you some examples of goals in life that you can customize to suit your needs.

Long-term goals for a woman

These are goals that might take you years to achieve–but imagine the payoff in the end!

It might help to break them down into smaller goals on a daily, weekly, or monthly basis.

  1. Learn [INSERT NAME OF LANGUAGE].
  2. Take a trip to [INSERT DREAM DESTINATION].
  3. Save [X AMOUNT] of dollars by [INSERT YEAR] for [INSERT PURPOSE].
  4. Write a novel/play/collection of short stories/poetry book.
  5. Pay off [INSERT DEBT].
  6. Get promoted to a new position by [INSERT YEAR].
  7. Make a career move to [INSERT NEW FIELD].
  8. Kick [INSERT BAD HABIT] by [INSERT DATE].
  9. Move to [INSERT DREAM CITY].
  10. Climb [INSERT BIG MOUNTAIN].
  11. Learn how to play [INSERT INSTRUMENT].
  12. Save money for a downpayment on a house.
  13. Improve my running time to [X MILES] in [X MINUTES].
  14. Start a podcast.
  15. Start a small business that I’m passionate about.
  16. Get a pet.
  17. Start a family (whatever that looks like to you).
  18. Start a vegetable garden.
  19. Get involved with a local political campaign.
  20. Learn coding.
  21. Mentor a child that needs help.
  22. Learn weaving/knitting/pottery/crocheting/sewing.
  23. Declutter. (Do this one cupboard at a time, so it doesn’t feel overwhelming.)
  24. Open a restaurant/cafe/coffee shop.
  25. Become my own boss.

Personal goals for a woman

In addition to the longer-term goals above, it can be rewarding to have smaller goals that you can accomplish totally in an hour, day, or week.

Here are some ideas.

  1. Wake up at [INSERT TIME] so I can [JOURNAL/EXERCISE/HAVE SOME TIME TO MYSELF ETC.]
  2. Spend [X AMOUNT OF TIME] on [INSERT PASSION] daily.
  3. Go on one “date” with my kid every week where we just get to be together away from the pressures and stress of life.
  4. Create a better work-life balance by turning off my computer at [INSERT TIME] every day.
  5. Eat three healthy meals a day.
  6. Spend one digital-free day a week. (There are many reasons this may not be possible in your life. A few hours is also fine. You do what works for you.)
  7. Say/write positive affirmations before heading out of the house every morning.
  8. Volunteer at [INSERT ORGANIZATION] [INSERT FREQUENCY].
  9. Read a book a week.
  10. Learn how to cook [INSERT FAVORITE DISH].
  11. Attend a weekly dance class.
  12. Take a course on [INSERT INTERESTING TOPIC].
  13. Visit/call my parents [INSERT FREQUENCY].
  14. Start a daily meditation practice.
  15. Create a website to promote my work.
  16. Drink eight glasses of water every day.
  17. Get on (or off) a dating app.
  18. Go skydiving/whitewater rafting/bungee jumping.
  19. Reach out to a friend in need at least once a week.
  20. Eat vegetarian at least twice a week.
  21. Make contact with a person who inspires me.
  22. Perform my music/poetry/dance in front of a live audience.
  23. See a counselor or life coach.
  24. Practice deep breathing throughout the day.
    If you need help choosing a goal or want support for reaching your goal, the Peanut community is a great resource.

Good luck! We believe in you!

💡 More from The 411: 170+ Inspiring International Women’s Day Quotes 34 Quotes to Empower Women 12 Inspiring Black Women You Should Follow on Instagram 7 LGBTQIA+ Couples You Should Follow ASAP 9 Hilarious (and Outrageous!) Confessions From Women on Peanut 20 Remarkable Self-Help Books for Women 50 Confidence Quotes for Women

Facebook logo
Threads logo
x logo
Copy link icon

Trending in the community

Has anyone else had issues with their friends that aren't pregnant or have kids?

I have a friend at work and we've become really close over the years. But ever since I become pregnant she just doesn't understand anything I'm going through which is fine except for the fact that the past few days I have been exhausted physically and socially. We have been helping another friend out for about a month now and we've had to keep him entertained as he's going through a rough time right now and it's drained me socially . my friend at work is frustrated because I'm not talking a lot and I'm exhausted and she doesn't understand why and I'm just curious if anybody else has had issues with friends that are not going to the same thing or have gone through the same thing as you connecting with you because she's literally mad at me. She stopped talking to me at work today and I just don't understand what to do.

Avatar

1

6

Friends

I’ve been on this app for almost 5 years now I still can’t find one friend. I just need a friend. I’m so fucking lonely.

Avatar

12

Spicy chat

Anyone up for a spicy chat, I’m horny

Avatar

6

5

31 weeks pregnant and lonely

How to deal with loneliness in pregnancy when your boyfriend goes out with his friends drinking 😅🥲 I only have three friends, two are never really free and one lives back in Liverpool and has her own set of friends where she goes to raves and goes on holiday with them lol. My boyfriend is going out soon for the night as it’s sunny and I’ll just be sat here crying like every single time! When does it stop 🤣

Avatar

2

10

Any moms in the DMV area?

Hey! 💕 I want to start a group chat or something so we can all connect.

Avatar

1

3

STD rates and body count

Saw an interesting video and I’d love to hear everyone’s thoughts on this topic!

So std rates are at an all time high as we all know. Do you think the mindset that body count doesn’t matter has contributed to the significant increase of STDs and HIV?

Secondly if someone says that body count doesn’t matter do you believe they are less likely to practice safe sex compared to people who believe in more traditional values?

I can’t put all the combinations in the poll so feel free to comment just yes/no answers

(If you’re going to reply please keep your responses respectful and polite.)

Avatar

14

Read more on Peanut

Want to find your village?

qr code

Scan to Join

Rated 4.4

star
star
star
star
star half

Trusted by 5M+ women

join peanut