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Is Pooping a Lot a Sign of Pregnancy?

2 years ago4 min read
Last updated: Jan 20 2023

If you’re anxiously waiting till it’s time to take the all-important pregnancy test, it can be tempting to think that any strange feeling or bodily function is a sign of pregnancy.

Is Pooping a Lot a Sign of Pregnancy?

Early pregnancy poop is a big conversation, so let’s take a look at all things bowel movements and answer the big question – is pooping a lot a sign of pregnancy?

In this article 📝

  • So, is pooping a lot a sign of early pregnancy?
  • What are the signs of pregnancy in the first week?
  • Why am I pooping more than usual?
  • Why do you poop a lot in early pregnancy?
  • Is it normal to poop a lot while pregnant?
  • Is pooping a lot a sign of period?

So, is pooping a lot a sign of early pregnancy?

Nope. Despite it being a common talking point, it’s not true that frequent bathroom trips for #2 mean you’re pregnant.

If anything, the opposite might be the case, as rising progesterone levels associated with becoming pregnant can actually cause constipation.

It’s normal, though, for your appetite to change during pregnancy, and foods you once loved can turn your stomach or have you running to the bathroom.

It’s also a time when you’re more at risk of catching food poisoning, thanks to your compromised immune system, so pregnancy-related diarrhea isn’t unheard of.

What are the signs of pregnancy in the first week?

It’s unlikely you’ll feel any signs of pregnancy as early as the first week or two.

Technically speaking, the first week of pregnancy starts on the first day of your period, so you won’t have any pregnancy symptoms at all at this time.

Around three weeks, you may notice your sense of smell is weirdly heightened, and you might feel a bit bloated and have a metallic taste in your mouth.

But generally speaking, those typical first signs of pregnancy, like sore boobs, pregnancy nausea, fatigue, and food aversions, don’t start becoming noticeable until about week 5.

Why am I pooping more than usual?

Of course, there are always exceptions to the rule.

Though frequent bowel movements aren’t a sign of pregnancy, some people might be more prone to diarrhea during early pregnancy.

Keep reading for some possible reasons.

Why do you poop a lot in early pregnancy?

So, those exceptions to the rule? If you already suffer from IBS, for example, there is every chance that getting pregnant may exacerbate existing gastrointestinal issues.

And of course, the two-week wait can come with extra nervousness and stress, which for some people can lead to stomach issues.

Plus, once you get that positive result, the literal “oh sh*t” realization that your world is about to be turned upside-down can be enough to have you running to the toilet.

Is it normal to poop a lot while pregnant?

It’s not common, but it’s also not usually something to worry about.

Constipation and the associated issues like bloating and hemorrhoids are more common digestive issues during pregnancy, due to your growing uterus and changing hormones.

Just before going into labor, some mamas report experiencing frequent loose bowel movements, which is often attributed to a sudden shift in hormones preparing for birth and urging your pelvic floor muscles to relax.

So if you find yourself pooping a lot during pregnancy, is it something to be worried about? Not necessarily.

But if you’re suffering from pregnancy diarrhea frequently, it’s worth having a chat with your doctor.

Especially if you’re losing weight because of it or experiencing painful abdominal cramps or a fever.

Is pooping a lot a sign of period?

So if getting pregnant and pooping a lot aren’t necessarily linked, can it be a sign of your period? It sure can be, yes.

Sorry if that’s not the news you were hoping for.

Research has found 34% of women report experiencing gastrointestinal issues, including diarrhea, during their period.

Those pesky period poops sure can be uncomfortable.

There’s only one way to know if you’re pregnant or not, mama, and that’s with a pregnancy test. Best of luck!

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