That stomach acid is making its way up your esophagus and seems to want out.
You reach for the antacids but then you stop yourself—is it okay to take TUMS while pregnant?
Don’t worry, mama. While we can’t magically take away that heartburn, we can give you the lowdown on TUMS. Let’s dive in.
In this article: 📝
- Can I take TUMS while pregnant?
- What can you take for heartburn while pregnant?
- Which antacids are safe during pregnancy?
- How many TUMS can you take when pregnant?
- Can I take TUMS while pregnant for nausea?
- What can I take for heartburn while pregnant besides TUMS?
Can I take TUMS while pregnant?
Heard of the GERD? That’s Gastroesophageal Reflux Disease, a condition that goes hand in hand with pregnancy.
And its most common symptom? Heartburn.
Your expanding uterus is putting pressure on your stomach, and that sometimes causes acid to be pushed right up your esophagus.
While GERD during pregnancy is generally not dangerous, it can be very uncomfortable. It’s no wonder you’re seeking some sort of relief.
What can you take for heartburn while pregnant?
So now for the burning question: Is TUMS safe to take during pregnancy?
You’ll be pleased to know that the answer is yes! Phew.
TUMS works by neutralizing the acid in your stomach so that it doesn’t cause you discomfort.
And guess what? They have an added bonus.
They also add calcium to your diet, which you’re in extra need of right now. Win-win.
During pregnancy, you need at least 1,000 mg of calcium a day. Each TUMS tablet contains 200mg, making it that much easier to reach your quota.
Which antacids are safe during pregnancy?
Antacids that are calcium-carbonate-based (like TUMS) are safe to take.
But antacids that are sodium-bicarbonate-based are not a good idea. That’s because they have the potential to cause fluid buildup.
Also, steer clear of antacids that contain magnesium trisilicate, as these can be harmful to your baby.
Next question: How many TUMS can I take while pregnant?
How many TUMS can you take when pregnant?
Don’t take more than 10 regular-strength tablets in 24 hours—that’s according to TUMS themselves.
(For the full set of their dosage guidelines, head here.)
A good guideline is to take two regular strength TUMS every four to six hours when you need them. (Best-case scenario is to consult with your doctor to work out the exact dosage that will be right for you.)
According to the American Pregnancy Association, if you are taking iron supplements, space them out from your TUMS intake so you get the maximum benefit from both.
Can I take TUMS while pregnant for nausea?
And sometimes that stomach acid gets really ambitious and does more than cause heartburn.
Enter pregnancy nausea.
As it turns out, TUMS can come to the rescue here too. As this medical review of multiple studies tells us, antacids are a good first line of defense.
That being said, if you’re really struggling with your symptoms, reach out to your healthcare provider for advice. You don’t have to just battle through this alone.
What can I take for heartburn while pregnant besides TUMS?
If TUMS don’t work for you, there are other options.
Acid reducers such as Zantac should be safe to use during pregnancy.
Proton pump inhibitors might also be appropriate, particularly if you are suffering from very frequent heartburn.
It’s always worth talking to your doctor about which option will be best for you.
Other things that can help with heartburn while you’re pregnant?
- Minimize your intake of foods that are high in acid, like citrus fruits and vinegar
- Keep the coffee and chocolate to a minimum
- Try to avoid overly processed, highly seasoned, and very fatty foods
- Ditch the chewing gum, particularly just after eating
- Leave a gap between dinner and bedtime
We hope you get some relief. ❤️
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