Incognito in Pumping
Increasing milk supply
Hello! Tips for increasing supply? Im taking fenugreek capsules, using heat pads, power pumping once a day but still not getting enough to get her through the day 🥹
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Exclusively Pumping Mommas
Hey ladies! Who else out there is exclusively pumping? Let’s use this group to share tips and help each other out!
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J in Other
Pump recommendations
First time mum here I want to exclusively pump and would like some recommendations I want to use pumpables pump for my main as I've seen it's well recommended. If there's better suggestions for a main tho that'd be great I also want recommendations for wearables / portable pumps as ofc most reviews online are paid n...
A in Pumping
Best nipple cream
Best nipple cream for exclusive pumpers. Lanolin free
K in Other
Feeling discouraged
My milk is decreasing I used to pump at least 6 7oz on total each pump now I’m barely getting 4oz. I’m currently 7 weeks postpartum what can I do to bring it back up. I’m pumping 20 min and it makes me wanna stop because I’m barely making enough to feed her HELP!!
M in Other
Did you stop gradually or suddenly ?
I want to stop expressing all together and let my milk dry up. Did anyone do this gradually or just stop all together ? It's been a day and wow they are so sore aswell as tye sore nippples and I want to hand express for some relief but not sure if its best to just leave it ?