Breastfeeding and Pumping Guidance

What can I use/take/eat/drink to boost my milk supply? I’m trying to ebf but I go back to work in a month and I’m struggling to pump enough to freeze and store for while I’m working.

Anyone know what my issue might be? Lately, when I try to use my pump, I only get a few drops. ): I know I still have a supply, because my baby still breastfeeds (She's 12 months). But I am not able to make anything for the pump. In the beginning of my breastfeeding journey, I'd get like 6 - 10 oz from every pumping session. Now it's like my body knows it's not my baby, so I don't let down anything.

Do you think I should size down my flanges? Size up? Increase pump strength? I kept my pumps on for a full 30 minutes the other day and only got 1 oz between both. Please help! Any advice is appreciated. Thanks!

Has anyone successfully rebuilt their milk supply after not nursing or pumping for a few months? I’d love to hear your stories

My almost 10 month old baby has horses since birth and recently she’s figured out how to blow raspberries on my skin, today after each nursing session when she done she unlatches and then starts blowing raspberries onto my breast. has any other momma’s experienced this? How did it make you feel?

I’m in such pain every time I pump. I have the momcozy m9. I’ve tried all the different flange sizes it comes with. I use coconut oil aswell and use the lowest setting but every time I pump, it’s pulls in my nipples and makes them hurt. I don’t know what else to try or do. Any help please