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M in First trimester worries
Hi, so I’ve been diagnosed with subclinical hypothyroidism and I’m quite symptomatic (doctor says my symptoms may or may not be related). I had bloods done in early January and my TSH was 5.9 but everything else normal. I have to book another blood test 3 months from my first one to see if there’s any change, but I ...
E in Health & nutrition
Does everyone with hashimotos need to go gluten free?
T in Sleep & tiredness
I am a cycle breaker but it's really hard with my fluctuating energy levels. Made my kid a chart so she knows where we stand during the day, hopefully will reduce her anxiety and improve the problem behavior that saps my energy.
H in Sleep & tiredness
I am CONVINCED I have hypothyroid or something similar. I have a lot of the symptoms. Extreme fatigue- I have trouble getting out of bed in the morning and I am exhausted all day long no matter how much sleep I get. I'm ready for a nap as soon as I get up. I'm always freezing- I always have been no matter how much w...
T
So I've been doing my meditation consistently for several months and that has helped me appreciate my girls ages and things that are going well. But man this summer is still kicking my butt. Sometimes it's the heat, sometimes it's my oldest wearing me out, definitely the toddlers wakeups, sometimes I can't wake up f...
