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Gentle Sleep Solutions

This group is ran by 2 certified pediatric sleep consultants. This group is for moms to discuss sleep training alternatives to “cry it out” but there is never any judgement no matter what sleep training method you use! All opinions welcome, but the core of this group is that we are supportive of babies being able to fall asleep independently (or better know as ‘sleep trained’).

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Baby sleep

Help needed!

Hey, my baby is 8 months old. We’ve co-slept since she was around 3 months because it gave me better sleep. She also only contact naps. I’ve been trying to get her to go in her cot (and pram). She falls asleep in her pram but only lasts about 45 minutes. Her cot she did not accept for awhile, but now I am able to put her down drowsy but awake. But still she only does one sleep cycle and then I have to get her back to sleep. So I’d be up every 30-45 minutes at night. Can anyone offer any advice?

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Getting LO to stay asleep in the bassinet

Hi everyone! My LO is almost 7 weeks old and we’re having a hard time getting him to stay asleep in the bassinet. When he’s in our arms or on my chest, he sleeps long until he’s hungry again. I actually am almost able to successfully transfer him to the bassinet every time, but after 10-20 mins, he suddenly shrieks and cries out loud as if waking up from a nightmare. And it’s a non-ending loop. We haven’t done any sleep training yet and no locked down routine yet, considering to start soon.

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Baby sleep

4 month regression

My baby is 17 weeks and since week 14 has been waking several times a night and is really difficult to put down for naps. Prior to this he was sleeping through the night without any wakes.

Should I start a form of sleep training? Is it too early? Will he go back to his previous sleep habits naturally? I’m getting exhausted

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Baby sleep

2 year old regression?

Hi please help! My son was sleep trained since 5 month old and sleeps independently in his room and crib. These past 1-2 weeks he’s been waking up like an hour early, stands up and screams bloody murder…if I go in to comfort him he just hugs me super tight and clams down. But he won’t go back to sleep and our morning starts super early and everything shifts up including nap time and bedtime. I tried to stretch his awake window so bedtime is not too early but it just doesn’t work. So even if he goes down like an hour early, he will still wake up early. I’m not sure what else to do!

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Baby sleep

Toddler won't let us leave the room - advice?

My LG is 2.5 and has been sleeping in her own room since about a year old. We've always stayed in her room until falling asleep then leave. Since age 2, she's become more clingy especially with Daddy and takes a long time now to fall asleep. Needs physical touch to fall asleep like a hand hold. Will fight sleep a lot and it's hard to handle as we go to bed at 7 ish and it can take 2 hours to get her to sleep. Will scream and have a meltdown if we try calmly leave. We have a young baby too so it's a difficult juggle as the only respite we have is when they're both asleep. Would love any advice. Have tried dropping nap / bringing bedtime earlier etc etc and no success.

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