Gentle Sleep Solutions

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Gentle Sleep Solutions

This group is ran by 2 certified pediatric sleep consultants. This group is for moms to discuss sleep training alternatives to “cry it out” but there is never any judgement no matter what sleep training method you use! All opinions welcome, but the core of this group is that we are supportive of babies being able to fall asleep independently (or better know as ‘sleep trained’).

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Latest Posts

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Incognito in Baby sleep

Car naps!!

My little boy is nearly 5 months old and we’re in a good routine when we’re at home regarding naps. However, when I’m out and about he really struggles to nap when in the car/car seat or in his pushchair as he’s just so nosey and aware of what’s going on around him. Does anyone have any advice on how to help with t...

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3 comments
Incognito

Incognito in Baby sleep

My 15 month old fights me, but not his dad SOS

Please sos. My son is almost 15 months and has always fallen asleep soooo much faster for my husband/his dad than me. But the last few months, it takes me over an hour every single time. To the point that I have to end up just asking my husband to take over. I feel like I’ve tried everything and I’m so so drained. H...

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1 likes,1 comments
A

A in Baby sleep

Help with sleep!

My little boy is 5 and a half months old. Our two problems are short naps, and night wakes. 1. Short naps - I know this can be part of the 4 month regression when sleep cycles change, but his naps have always been 30-40 minutes even before 4 months. Sometimes if I pick him up as soon as he wakes he'll go straight b...

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1 likes,6 comments
Incognito

Incognito in Baby sleep

Sleep help!

Hi I have a few things I need help with! 1. 5 month old wakes up almost every hour at night! Usually have to feed him back to sleep - sometimes it’s almost immediately and sometimes he has a proper feed for a few mins! Heard he’s waking up frequently cos he can’t connect sleep cycles - any help with this? 2. Cur...

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1 likes,2 comments
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M in Baby sleep

ChatGPT is a sleep training game changer

So I have been following social media people about sleep training, gentle sleep methods, and all of them give you a little bit and then say if you just pay me x amount of dollars I’ll give you a plan well today I decided to try AI technology and I can honestly say that ChatGPT right now is my own personal sleep co...

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3 likes,2 comments

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