Ladies with anxiety and depression support group

Support group for women , mothers and mothers to be with any mental illness such as depression and anxiety. Let us tackle a subject that many are not comfortable to talk about which is common especially among those struggling with infertility and those that have just had a baby due to the dynamics children bring in homes .

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Postpartum mental health

After martenity leave I had to go back to work. The thought of leaving my daughter left me depressed. My job was not very flexible I had to work nights and sometimes I had to look after my daughter after a night shift . It was hard .

I ended up having anxiety and depression. I had to give up my job and find a bank job where I can work when my daughter is in nursery. It’s things like these that affect mothers . I was also arguing a lot with my partner due to stress . My job was the main trigger. Look after your mental health I would say . And put your mental health first !