PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

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PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

A place to share information/tips & story's about PGP/SPD.

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Latest Posts

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L in Early pregnancy symptoms

24 weeks, intense pelvic pain moving in bed

I’m a back sleeper usually, so I’ve put off laying on my side as it’s super unnatural to me and wasn’t comfortable before pregnancy let alone during. I’ve so far during my pregnancy been sleeping almost sat up, propped up with pillows, however, I’m guessing at some point I’m going to have to give up the ghost and go...

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5 comments
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Incognito in Early pregnancy symptoms

Managing pain while looking after a toddler

How do you manage your pelvic pain if you need to run after an active toddler? I'm trying to get help as much as I can but of course when I'm the only one looking after our toddler, it's so difficult and makes the pain worse when bending sitting running around with her. Any tips?

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2 comments
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H in Early pregnancy symptoms

34 weeks and now the pelvic pain is making it difficult to walk

Im just turning 34 weeks, ive suffered with pgp since 16 weeks but its got to the point it’s unbearable, makes me cry and everything! I cant roll over in bed or get out of bed without almost screaming with the pain it causes, and fheres like a popping sensation once or twice which sends shooting pains then when i ev...

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1 likes,2 comments
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c in Early pregnancy symptoms

PGP first pregnancy from about 16 weeks😭

hey everyone, So I’ve had super painful pgp since 16 weeks pregnancy and I’m now at just under 28 weeks. It’s been getting worse every single week! It’s honestly been a nightmare. I went to GP to discuss my symptoms and they put me on the highest dose of Co-Codamol which I had an allergic reaction to and ended up...

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12 comments
L

L in Other

PGP at 38 weeks

I’m 38 weeks started having pain about two weeks ago but didn’t think much of it now I can’t even walk !!! I’m limping can’t bear any weight on my right leg ! What has helped! I’ve tried everything I feel like I’m always in pain to the point where I scream out if I take a step or roll over in bed ! My obgyn said the...

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8 comments

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