PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

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PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

A place to share information/tips & story's about PGP/SPD.

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Latest Posts

M

M in Baby care

Support belts?

Can anyone recommend a support belt for PGP pain. Struggling now 😩

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3 comments
Incognito

Incognito in Postpartum symptoms

Postpartum still in pain!

I am a year postpartum and still getting pain any advice or anyone had same issue.

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3 comments
Incognito

Incognito in Baby care

Lifelong?

Iv had PVP and sciatica and diastasis recti which is contributing to the pain as my core muscles arnt supporting well etc. I’m now 34 weeks and it’s got so bad I’m having moments of physically not being able to walk. The pain of walking putting one foot in front of the other can be agony but then other times not so ...

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K

K in Pregnancy Week by Week: Second Trimester

Hi girlies! Quick question!

When did your PGP start? Currently 15 weeks and think I’m already developing it 🫠😢

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17 comments
H

H in Early pregnancy symptoms

PGP- how to relieve symptoms

I got diagnosed about a month ago - I’m now 24 weeks pregnant. I’ve been in excruciating pain for the last 2 days and rang my maternity assessment unit - they’ve told me there is nothing they can do as I’m on maximum pain relief - but it’s not touching the sides. Any advice would be great as I feel helpless x

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5 comments

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