
Incognito in Mental health & wellbeing
What's your favourite way to look after your mental health?
As it can be hard to find time for yourself when you're a Mum. I like to relax and do jigsaws whilst I eat my breakfast or lunch with a coffee and listen to a YouTube video / podcast at the same time. I like exercise Walks Seeing family and friends Bubble baths I'm looking for other things I can do to incorporate...