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Are salsa dancing spins safe in pregnancy? 💃🏽
I am a salsa / bachata dancer! (Just for fun) I took a break first trimester due to severe nausea/vomiting, but I am starting to get back into walking and light exercise. I am thinking of rejoining my old team or going to classes if I feel up to it. I used to do a lot of spins. Is this safe in pregnancy? Or coul...