Fitness and Motivation 🇬🇧

I’m 6 months pregnant now, but I’m still currently running but it’s getting harder. Has anyone found a good support band or really good leggings that help support the bump when you’re running? Something you’ve used specifically for aerobic exercise would be really helpful, thanks!

I wantttttt to be a fitness mama but I am soooo tired! I have a two year old and I'm 13 weeks pregnant. My toddler does still wake a couple times in the night but I'm now finding this tiredness debilitating. I manage pilaties once a week but that is it. I hate my body after my first baby and I just want to feel energized and fit and healthy again. My bloods have all come back fine, any advice? I see these pregnant fitness mamas and I'm like how?! I also work part time and it's mentally draining. Sorry to be a negative Nelly

Any mums that live in or around Ilford that’d like to link up for long walks? Getting back on to a fitness regime so aiming for 10k steps a day!

Hi fit mamas! I am looking for a protein powder that is safe whilst breastfeeding. I keep looking online, but the article that gives all the data about the protein powder that is safe for breastfeeding mamas tends to be the one they sell. I don't trust... Any ideas, any experiences?

Is there any home workout apps anyone using that they have found successful ??