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Incognito in Vitamins & supplements
Hi! I’m really struggling to get enough protein into my diet at the moment. Does anyone know if protein powder (specifically the Clear Whey protein from MyProtein) is safe to have during pregnancy?? I sent them an email to ask and they just said to check with my GP 🙃
K in Fitness
Any recommendations for running buggy? I have cyber aviation but I find it hard to manoeuvre! 🙈 I get tired just with changing slightly direction
Incognito in Weight regulation
Is anyone else’s postpartum weight just not budging whatsoever even with exercise and calorie counting? I’m now 12 weeks postpartum and the weight is not coming off at all. Baby is bottle fed but my boobs are still leaking milk so not sure whether it’s all the prolactin / hormone imbalances that is making the weight...
H in Health & nutrition
What app should I be going by for the calories I need to consume? They're both so different!
N in Fitness
Hi everyone, Can anyone recommend a running buggy? I want to get back into running and would need to take my 10 month old with me but I don't want to fork out a lot of money on a buggy that isn't up to the job. Thanks 👍
