Fitness and Motivation 🇬🇧

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Fitness and Motivation 🇬🇧

A place where you can get motivated and share helpful fitness suggestions.

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Latest Posts

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N in Baby products

Fitness watches

Can anyone recommend a good fitness watch please? I've used a fitbit for many years but I have nothing but trouble with them so want to get a different brand. I'm looking for the same sort of thing as fitbit, steps, heart rate, logging exercise etc. There's so many options out there I have no idea where to start

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6 comments
S

S in Fitness

Postpartum pelvic floor exercises and general fitness

Hi all 🙂 I have always been an active person but through pregnancy and afterwards I’ve pretty much stopped as I have found it all too daunting not knowing what’s safe and unsafe etc. Does anyone have any suggestions on where I can find some good pelvic floor exercises as well as some good postpartum fitness exercis...

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2 comments
E

E in Local recommendations

Motivation buddy!

Hey, I am 35 and live in Chiswick, West London. I have had 2 kids back to back and my second one is now 7 months old. Since getting pregnant, I have gained about 8kg and have barely exercised. I am looking for someone to hold me accountable and I can do the same in exchange. 🙂 Being in London would be handy just so ...

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1 likes,6 comments
Incognito

Incognito in Weight regulation

weightloss and bf

I’m EBF my baby, but i’m 6 weeks PP and would like to start to lose some baby weight. Has anyone done this successfully without affecting their supply??

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1 comments
V

V in Fitness

Fitness channel on youtube

Can anyone recommend a fitness channel on youtube? I like variety and have equipment at home.

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5 comments

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