J in Fitness
Nursing gym tops
I hate tank tops I feel to on show and I'm struggling to find any nursing gym tops that aren't tank tops or £40+ if anyone knows where I can get some nursing gym tees please shed some light!
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A in Other
Protein powder & pregnancy
Hi guys, just wondering what peoples thoughts are on protein powder/shakes during pregnancy. I’m a total gym girl and a vegetarian, so I’ve been consuming protein powders for a few years now. I think with being vegetarian it helps me massively with getting protein in. I never substitute a meal for a protein shake. ...
K in Other
Best step tracker that works if you're pushing a pram?
I've signed myself up to walk 100 miles in October but my smart watch doesn't count pushing a pram as walking. Other than putting my watch around my ankle and looking like an asbo/Michelle Rodriguez, does anyone have any recommendations on how to keep tabs on how far I've walked?
Incognito in Pets
Fitness after c section
How soon after c section did you begin exercising again? I'm not talking about HIIT workouts, running or anything intense, just general slow walks with the dog and building up strength again doing light home workouts?
C in Breastfeeding
Working out while breastfeeding
Hi mummy's do you all know any best exercises to do to not gain weight but also not loose milk supply while breastfeeding? 🤔much appreciated 😊