Fitness and Motivation 🇬🇧

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Fitness and Motivation 🇬🇧

A place where you can get motivated and share helpful fitness suggestions.

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Latest Posts

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Incognito in Breastfeeding

Breastfeeding & CrossFit

I’m going back to CrossFit next week (10 weeks pp) and I will be doing the earliest session to fit in our schedule. Slightly concerned about how uncomfortable my breasts will be or how much they will leak first thing in the morning as I have an oversupply. My son is only waking once or twice now per night to feed ...

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6 comments
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V in Other

Raspberry Leaf Tea to bring uterus back down?

Hey - Did anyone else just continue with their raspberry leaf tea to finish it off? I was going to in the hope that it will continue to 'tone' the uterus and bring it back down. Any thoughts? I'm 1 week PP.

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6 comments
D

D in Fitness

Working out PP

Hey girlies!! So I’ve been a gym girl for a good three years now and LOVE working out. Just had baby a week ago and just wondering when everyone started working out again after having their little one? I’m obviously not going to start anytime soon but just curious as to when everyone did start. My midwife said to ...

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12 comments
Incognito

Incognito in Other

Second baby body

Has anyone else noticed increase of cellulite? I’ve always carried a lot around my bum anyway but I’m now 6 weeks pp and loosing weight but cellulite is so bad even on my tummy which I am not used to!! Haven’t been able to get back to training fully due to c section and hard recovery but finding looking in the mirro...

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1 comments
Incognito

Incognito in Fitness

Full body workout that helps you lose weight fast and tone up in an hour at the gym?

I can go to the gym 3-4 times a week for an hour and it’s not guaranteed that I can go all 3 or 4 days every week. Can you hit me up with a workout regiment and how it worked for you and before and after pics if possible?

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1 likes,8 comments

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