Fitness and Motivation 🇺🇸

You've been invited to:

Fitness and Motivation 🇺🇸

A place where you can get motivated and share helpful fitness suggestions.

+4.8Kposts
30.7K members

Latest Posts

R

R in Baby clothes

Toddler shoes

I’m trying to find shoes for my almost 15 month daughter she’s only worn shoes once. I need shoes that she can’t kick off or take off herself. Does anyone know of any shoes that are hard for toddlers to take off?

  • R
  • R
  • R
3 comments
G

G in Pregnancy Week by Week: Second Trimester

Fasting Second Trimester

Im 18 weeks pregnant and for my whole life I’ve done intermittent fasting, usually 16:8 or even 18:6.. i was reading today that fasting is not recommendwd during pregnancy as it might increase the risk to preterm labor and its not good for your baby. i do get hungry now in the mornings, which didnt use to happen bef...

  • G
  • G
  • G
14 comments
B

B in Other

Hey! So i am 8 almost 9 months post partum. I have extra skin on my lower belly and stretch marks up to my belly button, have any of you guys done anything that helped tighten the skin and lighten stretch marks?

I go to the gym at least 4x a week and it hasn’t seemed to be helping a ton and I’ve also used lotion on my belly everyday!

  • B
  • B
  • B
3 likes,5 comments
Incognito

Incognito in Weight regulation

Help losing weight

Hey guys so I been trying to find a way to help me lose some weight I am about 190 the heaviest I ever been ( except when I was pregnant) and idk were to start I am a year postpartum with back to back pregnancies

  • Incognito
  • Incognito
  • Incognito
3 comments
S

S in Motherhood

Need opinions

I am thinking about starting up my podcast again. I want to create a safe place for moms to love their bodies during the journey of motherhood. I am 5 months postpartum & I am starting to fall love with myself again. I’m not 100% back but, I’m better than when I gave birth. Our bodies are amazing & I know the stru...

  • S
  • S
  • S
1 likes,4 comments

Want more? Join Fitness and Motivation 🇺🇸