Fitness and Motivation 🇺🇸

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Fitness and Motivation 🇺🇸

A place where you can get motivated and share helpful fitness suggestions.

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Latest Posts

C

C in Other

Maternity Workout leggings

Hi! 17 weeks pregnant here and my belly is pushing down all my regular workout leggings… desperate need of maternity workout capri leggings! Me pulling my pants up every 5 seconds really put a damper on my workout this morning Sooo… SOS!!

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1 likes,1 comments
T

T in Baby movement

First day backkkk

Hey mamas I feel great! Finally after 2.5 years I went to the gym forgetting mama cannot move the same way anymore lol how did you restart your first few weeks back? What workouts/machines do you feel have helped? Prior to my child I use to be a runner & use the stair stepper but I could barely do that for 5 mins 😂

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1 likes,3 comments
S

S in Pregnancy Week by Week: Second Trimester

4weeks PP

Pretty much all of the baby weight is off 4weeks postpartum, buttttt when does your stomach stop feeling jellylike? Like it’s getting flat, but it’s still feels like a waterbed 😂😂 189lbs at my heaviest- 167.4lbs now

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5 comments
G

G in Other

Postpartum belly

I have to lose weight, I don't like the belly I have for 1 month. It's flaccid but I have too many stretch marks that I didn't have before. Help, what do you recommend?

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2 likes,8 comments
A

A in Fitness

My workout for today

I have not been in the mood to go for a while and my husband said let's go you got this so here is what I did.

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8 likes,5 comments

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