C in Fitness
Mommy & Me Fitness
Does anyone know of any Mommy and Me fitness classes in S. Florida? Looking to get back in shape but also wanted my baby to socialize more with other babies. I’ve had no luck finding classes
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Incognito in Weight regulation
Weight loss
Hi I’m 2 months PP and not seeing the scale move at all despite me eating right in a calorie deficit and working out… have any of you experience this? I should note that I have been eating well since I gave birth and started exercising 3 weeks after. I started slowly… but literally I’m the same exact weight from whe...
C in Fitness
Gym Struggles
I’m trying to stay consistent going to the gym but my depression is really affecting me. I just can’t seem to get over this hump and get back into the groove.. Any ideas on what I can do to kickstart my gym groove again??
M in Fitness
Work out Goals
Not doing so good at keeping up with my gym days but doing well with my daily ish walks. I started jumping rope a little while ago but today I cleaned house, walked, jumped rope, and my sciatic nerve is KILLING ME!! I laid down to rest and I couldn't roll on my side to get up and I'm so hungry!!! So I'll give up jum...
C in Weight regulation
Looking my best & FEEL my best. 🥰
Before & after pregnancy. Nearly 13 months out. I workout 2x a week because it’s all I can handle with being a very busy full time groomer and mom. (So I guess you could say I stay pretty active with my job alone too). Before I got pregnant I tracked my macros like crazy and I honestly did not look and feel as goo...