Fitness and Motivation 🇺🇸

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Fitness and Motivation 🇺🇸

A place where you can get motivated and share helpful fitness suggestions.

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24.1K members

Latest Posts

Incognito

Incognito in Childbirth

Exercise ideas for faster weight loss?

Does anyone have any specific exercises you’ve done that has helped you lose weight faster than with other types of exercises. I need to lose weight because I am getting married soon and nothing seems to help. I am 5 months post c section and my belly overhang is horrible looking. I am also breastfeeding, so it make...

  • Incognito
  • Incognito
  • Incognito
1 likes,8 comments
v

v in Fitness

Gym buddy needed in Fresno ca

Hello guys , I'm looking for a work out buddy 😊🦋 Fresno ca

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2 comments
J

J in Fitness

Happy to be back at it.

Current program I made for myself. Going to add reps and sets after I do the workouts so I can see where I'm at

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6 likes,5 comments
D

D in Other

Ryze Mushroom coffee hype

Has anyone tried the Ryze Mushroom coffee replacement? I'd love to know your opinion of the taste and results.

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1 likes,5 comments
C

C in Fitness

I’ve lost my butt 😩

I’m 7 months rn and I’ve noticed my butt has started to go flat and droopy 😩😅 what are some workouts you guys do to work those muscles again 💀

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6 comments

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