Incognito in Weight regulation
Do you see. Difference??
Vulnerable post lol but I’ve been working out a little and dieting trying to take progress pics( only 2 lol) . It’s difficult to see a crazy difference . Should I be on a stricter diet?
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A place where you can get motivated and share helpful fitness suggestions.
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J in Fitness
Not the usual content seen here but I'm so excited
I am working on my forward fold as I later want to work on front splits and pancake. I'm into calisthenics but I lack all of the flexibility and strength to do anything cool. But recently been working on the forward folk position and I've already made so much progress in 2 weeks
Incognito in Weight regulation
Weight loss
I am almost 6 weeks postpartum and I still look pregnant because my pregnancy pouch doesn’t go away. What did you do to lose your weight and tighten the belly after pregnancy?
A in Other
High Protein Honey Siracha Shrimp Bowl
Hey Fit Friends! Looking for a high-protein, balanced bowl try this! 44g protein — great for strength training or clean eating!
Incognito in Breastfeeding
Loosing weight while breastfeeding
So I’m at my heaviest weight ever 9 months PP I have a goal and a goal weight my weight currently is 230 and my goal weight is 135/145 I’d like to get to this by may of 2026 I have a treadmill dumbbells and a bar and kettlebells as well as an exercise bike a rowing machine a small step machine and ab machine from (T...