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Fitness

Workout schedule

I need helppp making a workout schedule. What’s yours? How are we walking and lifting? How long is your lift session?

I’m having trouble figuring out when to do it all and how to keep my hair from getting disgusting so I can quickly get ready afterward. 😅

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Breastfeeding

Working out my Boobs

My daughter was looking for the other boob while nursing and reached around and grabbed my BACK FAT. 😭

Y’all… SHE THOUGHT IT WAS THE BOOB.

I just sat there like… “Wow. So THIS is where we are in life?”

She really said "let me have a taste" and tried to nurse. I was dead.

Okay, baby girl. Message received.

This is officially my motivation to lose this weight. Because if my own child can’t tell the difference between my boob and my back fat, SOMETHING HAS TO CHANGE.

Day 1 of getting my back fat evicted. 🏃🏾‍♀️💨😂

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Weight regulation

Gaining weight:/

I am 4 months postpartum and I have been trying to loose the last 5 lb since I got cleared at 6 weeks. I started running again around week 12 and slowly increasing the intensity of my workouts. I am running everyday and lifting around 5 days a week. I also walk to dog for a few miles everyday. But I have been gaining weight and so far I have gained an extra 5-8lb and it’s not stopping. I’m not sure what to do. Thoughts? I’m getting desperate/frustrated since I’m a personal trainer and I feel like I need to be in good shape.

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Making friends

Hey mommies

I would love to be a friend that’s very supportive if you need a break I’m here kids love me if you need a walk in the park or go grab a coffee or tea I’m here too if you want to do mommy dates with our kids I’m down for that as well I know it’s hard not having friends or family to support you or be there so sometimes you have to create the village yourself

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Baby travel products

Double stroller!

Moms who run! Which do you prefer? I am buying a new stroller for 2 kiddos and need advice!

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