The Sleep Deprived 🇬🇧

Until about 3 weeks ago myEBF baby did one long stretch at the beginning of the night in his next2me from around 8till 1:30am, for the past 3weeks he wakes at around 10:30 pm but then is so hard to settle back in his next2me so we end up cosleeping for the rest of the night but with so many wake ups Ive stopped counting.

I don’t mind the cosleeping but I don’t want to do it all the time as it’s killing my back.

Anything tips on getting baby to sleep and to settle better, or is this just sleep regression and I need to embrace it 😩

Any mums whats app groups ?

I've started having a lot of intrusive thoughts since having my baby (5 months, no village), like crossing a street, my brain shows me that the pram is going to be hit by a car or that randomly on the street someone will take my baby from the pram and I'm no way fit to "save her"; I'll visit my in laws soon - the thoughts will be that they drop the baby and she'll die; and many more, is mainly about my baby safety. I know I'm sleep deprived (hourly waking for the past month) also sort of insomnia, and I get it - hormone imbalance. This causes me a lot of anxiety...Don't even know what my question is, maybe I just wanted "to say it out loud"

My 4 month old baby wakes up every day the same… he wakes up around 5/6 feeds gets changed and after 20 minutes just cries for over an hour, he needs nothing I try cuddles, toys and lots more and nothing works ( he still wakes up a lot in the night but always goes back to sleep) .. any advice

So my little boy has been struggling to sleep since my ex physically abused my son and I need advice on how to make it a little easier for me cause it breaks my heart seeing him this scared and unsettled