Weight loss Buddies

Hey y’all!! So I’m new to this whole app and the group. I’m a 34 year old mom of 3 and has 3 c sections. I’m heavier than I’ve ever been and just over it. My husband and I decided to really work on our physical health this year so we’re eating better, both doing a calorie deficit and working out. BUT he has a gym membership and can go whenever but we can’t afford 2 memberships so I’m working out at home. If anyone else is really working at sticking to healthy eating and working out regularly I’d love an accountability partner! It’s so easy when you’re home alone all day to blow off your workout or eat the carbs because no one is around! But we’re going to the beach this fall and I’m determined to have a beach bod and not give up!! My ultimate goal is to lose 75 lbs and decrease my pants size by half!

Hey friends! I've had some really great success incorporating structured eating with low glycemic foods into my lifestyle. Would be happy to share my tips!

Today I went to the gym for the 1st time in forever. I've already lost 30 lbs from cutting soda out of my life due to migraines. Was 209 now I'm stuck at 188. Anyone else self-conscious when going to gym? I'm 46 and when I got to gym it seemed everyone was already skinny. I don't really diet much and I'm interested in finding something. I can't do keto cuz of my meds and I don't eat alot of meat. I have already cut down portion sizes. Any tips would be great!

Have you tried intermittent fasting and how has it worked out for you?

I’m looking to fill my feed with individuals that post or follow a healthy lifestyle to help keep my motivated. ☺️ I wouldn’t mind having friends to share what I’m eating and help keep accountable and to just talk to. 💕