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A group to share your weightloss journey, wether you're a beginner or an expert, give and receive support/advice. NO JUDGMENT! all are welcome! Weekly Sunday Weight-Ins starting MARCH 7TH!❤
C in Other
Hi ladies. I just wanted to share that I started a 30 days to healthy living and also a 2 week reset program at my health and wellness business and I’ve already lost inches. Having 2 under 2 puts a damper on my self confidence with my body but I am starting to feel better. I’d love to help anyone else as well!
A in Health & nutrition
Hi ladies! FTM here, and I’m officially 2 months PP. I gained 39 pounds my entire pregnancy. I lost 13 pounds the first two weeks and haven’t lost anything more. For the past month I’ve been eating less and have been strength training/getting my 10,000 steps in daily. I tried to exclusively BF in the beginning but i...
K in Health & nutrition
Has anyone ever been on meds for weight loss? I feel like I’m getting no where with my journey which is making me feel so discouraged 😩
J in Health & nutrition
Hey loves! I’m currently 4 1/2 months postpartum and really hating my body! I’m looking to lose my baby weight in a healthy but officiant way. I struggled with an eating disorder from 17 - 21 (and only chose recovery a few months before falling pregnant!) - now that i am at peace with food, having a baby has really...
K in Baby & toddler food
What are some good apps to track meals & get workouts from without having to pay?
