Weightloss & Support!❤

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Weightloss & Support!❤

A group to share your weightloss journey, wether you're a beginner or an expert, give and receive support/advice. NO JUDGMENT! all are welcome! Weekly Sunday Weight-Ins starting MARCH 7TH!❤

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Latest Posts

Incognito

Incognito in Weight regulation

I just can't do it!

I just about give up, size 16, 14 stone and an out of proportion body after 3 kids. Diets, healthy eating, cutting down...I can never get past day 1! I have a very stressful lifestyle, so my only comfort is food, yet it makes me so miserable at the same time. How do I finally just say no to myself? (Please be kind ...

  • Incognito
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  • Incognito
4 comments
C

C in Other

Looking to lose around 1 stone!

Since January I’ve gained a stone… I just can’t seem to balance life with a baby and prioritising my health/diet! Tomorrow is the day, I start afresh! Calorie counting/fluid intake/upping my steps! Who’s with me??

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3 likes,1 comments
Incognito

Incognito in Other

cheat days

does anyone have cheat days if so how often

  • Incognito
  • Incognito
  • Incognito
1 likes,2 comments
M

M in Fitness

Workout parnter

I'm looking to lose weight but I don't like doing it myself. I would like know if anybody wants to work out with me or be my work out partner

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1 likes,1 comments
Y

Y in Weight regulation

Any Mamas Lifting?

Finally making moves in the right direction and lost 13lbs so far in the past 40 days. I'm now exploring weight lifting to tone and build lean muscle but I have had so much conflicting advice. How much protein? How many times a week to work out? What types of exercises? How heavy to lift etc. Any good advice that wo...

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14 comments

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