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A group to share your weightloss journey, wether you're a beginner or an expert, give and receive support/advice. NO JUDGMENT! all are welcome! Weekly Sunday Weight-Ins starting MARCH 7TH!❤
Incognito in Other
Hey mamas, I'm so frustrated with myself because I just can't quit the junk food :( it's like an addiction.. I do so good in the morning and lunch time with healthy, well balanced meals but at dinner.. idk I'm so exhausted and mentally drained that I just want comfort food. Even if I eat a healthy dinner, I ruin it ...
A in Weight regulation
I wanted to know if anyone wants to be in a group chat with me for motivation on our weight loss journey. I really need motivation from others currently struggling with calorie deficit
Incognito in Weight regulation
The last 3 weeks I’ve really struggled finding the motivation to stick to my calories deficit. Fasting until 12pm is feeling harder too whereas before it was feeling easy. I’ve luckily managed to maintain/lose 1-2 lbs through the dip but I’m struggling to get back into the right mindset. Any tips on getting re-mot...
Incognito in Other
Anyone struggling with PCOS and post partum have any tips on how to manage hormones and start to shed some of the weight. I got pregnant 40lbs over my bodies happiest weight and now I’m 60lbs over my bodies happiest weight. It scares me that I won’t be able to feel healthy for my daughter :/ and also PCOS has affect...
N in Breastfeeding
I hear all these good things about glp1s and interested but I’m breast feeding so idk if it is even an option anyone know?
