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By Sharon
Information, support, and cheering you up and on through peri/menopause... Come say "hello you" and M-brace your change 🙂
Sharon in Menopause
When it comes to HRT, it's always worth remembering that it isn't a magic wand, nor is it a 'one-size-fits-all' thing! One of the reasons for the need to tailor HRT to your unique menopause is that absorption of a particular product can vary greatly from one person to another. For instance, I don't absorb oestrog...
Sharon in Menopause
News from USA, courtesy of The Menopause Society... 🙂🩷
Sharon in Menopause
Hellooooo! Here it is! The latest version of our M-brace The Change Symptom Handbook 🥳 Please do download it and have a read 🙂🩷 https://drive.google.com/file/d/1Hk8DpLZEiPkax3QzoI1boKFibjnuHBAl/view?usp=drivesdk
Sharon in Vitamins & supplements
Supplements, schmupplements... 😬 I mean, this is pretty extreme but if you’re using a gazillion supplements cos someone online says you should, please do get those supplements *and you* checked out by a properly qualified healthcare professional with access to your medical history. *NOBODY* needs to be taking man...
G in Menopause
Nothing wrong with naked, but it’s not for me. Does anyone have go-to fabric, brand, or style of pajamas that help with night sweats?
