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D in Fitness
Hey girlies!! So I’ve been a gym girl for a good three years now and LOVE working out. Just had baby a week ago and just wondering when everyone started working out again after having their little one? I’m obviously not going to start anytime soon but just curious as to when everyone did start. My midwife said to ...
Incognito in Fitness
I can go to the gym 3-4 times a week for an hour and it’s not guaranteed that I can go all 3 or 4 days every week. Can you hit me up with a workout regiment and how it worked for you and before and after pics if possible?
L in Fitness
Hey all :) When do you all start running or HIIT those high impact sports after labour?
C in Other
Anyone else feel rubbish after having a takeaway off plan.. I know I’m going to weigh heavier tomorrow and it makes me feel like crap 🤦🏼‍♀️ anyone else have these days.
C in Other
I always find after spin that movements slow down for that day. Is this normal? I'm 33 weeks now and I spin once or twice a week. I do a pregnancy pilates class too but that doesn't seem to have any impact and he can be active whilst I'm doing that
