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By Carly
Welcome to healing YOUR anxious mind. Here weāll be talking about all things anxiety. From what anxiety looks like, to helping coping skills and so much more! Iām Carly, a mental health advocate and future Ob/Gyn who is extremely passionate about anxiety education and support š Weāll be diving into different topics through Peanut Pods, posts, and conversations - all geared toward improving your relationship with anxiety one small step at a time š„° I am so happy youāre here!
M in Postpartum mental health
Feel so depressed and my anxiety is through the roof...had a good few months where I felt back to normal..my dose of setraline went from 50mg to 100mg and I felt great but all of a sudden I'm back to square one feel like I'm going crazy and my heart racing and feel so so alone keep crying š¢
Incognito in Postpartum mental health
Atp the quality of my life gets worse by the day situation after situation after situation and idek what I can do about it anymore I canāt even distract myself effectively anymore after this past week of adding insult to injury. I have a therapist that doesnāt even make the situation better cause I literally get 30 ...
S in Early pregnancy symptoms
Recently as of 3 weeks ago I took a plan b pillā¦a week after I started what I thought was my periodā¦I was ābleedingā through under garnments but it was a deep maroon color which has now turned brownā¦. I am concerned because 1) this āperiodā has now been going on for almost 10 daysā¦normally my periods last 3-4 days M...
L in Postpartum mental health
During my pregnancy I spent a lot of time on social media. When I was 4 months pregnant i saw something online that triggered me and I begin developing fears that I would hurt/abuse my baby. (Also found out recently postpartum mood disorders can start while pregnant) I would have these thoughts from the time I woke ...
Incognito in Postpartum mental health
Anyone went to anger management? I notice that the smallest things make me angry and Iām trying to work on it because I know that it effects my child and now Iām starting to see her with attitudes and quick temper. Any suggestionās ?
