Mindfulness for mental, emotional & spiritual health ✨

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Mindfulness for mental, emotional & spiritual health ✨

This group is for you if you are looking to 🔹 Build emotional resilience and combat stress & anxiety 🔹 Start making soul-led and conscious choices 🔹 Regain trust in your inner guidance and start living in full alignment 🔹 Have a safe space for inspiration, connection, and support Before posting, please read the notes in pinned posts. ✔️You are welcome to post something that inspired you or ask any questions within the topics covered by this group. ✖️Please refrain yourself from self promotion. IG @themindfulnessa | mindfulnessa.com 🚨Information provided here is not a substitute for the advice, treatment and/or diagnosis of a licensed professional.

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Latest Posts

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S in Family

Vulnerable long rant…

Evil… karma my man of 2 years just called me evil, said i'm full of negative energy… so why are you here, why you live with me, BETTER YET why are you with me? I was all the kindness and love when I was doing everything for you. Taking you out… getting rooms… traveling, buying the bud, etc… but the moment I stop I...

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3 likes,7 comments
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V in Careers

Coaching on line

Anyone can suggest someone nice who offers coaching on line for a cheap amount ? Everything is always so expensive Also not necessary 1:1 but also in support groups I’m based in UK but being online can be also somewhere else. Or nice people to follow in Facebook or Instagram

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2 comments
Incognito

Incognito in Family

Spending addiction??

Hey everyone. This is super embarrassing to admit but I genuinely think I have an addiction to spending..or something's wrong with me. My friend is 15 weeks pregnant and I'm so excited for her. I wanted to spoil her with everything I class as nessicities and soem nice to haves for a baby. I'm not rich. I don't work...

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3 comments
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H in Other

Jk

I feel so lonely who will take me with 2kids 😂does anyone know any good websites to find a man

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1 comments
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S in Other

Book recommendations

I have been doing more reading lately. Anyone got some good recommendations? I have read: The Drama of the Gifted Child Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to ...

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2 likes,2 comments

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