Articles & Expert Guides on Health & Wellbeing

Medically-reviewed expert guides, tips, real-life stories, and articles on Health & Wellbeing

An anti-resolution for moms: letting go of what’s heavy this January

Phoebe Corcoran

Feeling Lighter in Early Motherhood: Therapist-Approved Ways to Ease the Emotional Load

Phoebe Corcoran

Maternity leave shouldn’t cost you your future: what every new mum needs to know about the parental pension gap

Phoebe Corcoran

Why Intrusive Thoughts Get Worse Before Your Period — and What Helps

Tassia O'Callaghan

Cycle Syncing: How to Hack Your Hormones Without Losing Your Mind

Tassia O'Callaghan

Socially Awkward? Here’s How to Make Friends Without Cringe

Tassia O'Callaghan

The Best Baby Shower Gifts (That Parents Will Actually Use)

Phoebe Corcoran

Why It’s Never Too Early to Start Planning for Your Child’s Future

Phoebe Corcoran

How to Start Saving for Your Child’s Future (Without the Overwhelm)

Phoebe Corcoran

How to Get Over a Friendship Breakup (Without Hating Them or Yourself)

Tassia O'Callaghan

Beyond the Curve: How an Arcuate Uterus Affects (and Doesn’t Affect) Your Life

Tassia O'Callaghan

Low Testosterone in Women: What You Need to Know

Tassia O'Callaghan

7 Ways to Make Friends in a New City (That Actually Work!)

Tassia O'Callaghan

How to Make Friends as an Adult: Your Step-by-Step Guide to Building a Strong Social Circle

Tassia O'Callaghan

“I Have No Friends”: 7 Tips to Find Your BFF

Tassia O'Callaghan

460+ Questions to Ask Your Friends to Get to Know Them Better

Tassia O'Callaghan

Is Horniness an Early Sign of Pregnancy or Your Period? Let’s Talk Hormones

Tassia O'Callaghan

How to Keep a Healthy Relationship After Having a Baby: 7 Tips for Communication, Connection, & Intimacy

Tassia O'Callaghan

Understanding Hyperovulation & What It Means for Your Fertility

Katie Mill

Amenorrhea & Fertility: Can You Ovulate Without a Period?

Katie Mill

From the community

Was my MIL saying I have a flat ass??

My MIL came over yesterday and I guess noticed I look like I’ve been working out and gave me a compliment.
I know that I don’t have much of a butt though (thanks breastfeeding.)
So she asked me if I follow a certain fitness girl on IG, she said “you should really check her out she has the best glute exercises.” I was like okay cool thanks.
Then this morning she went ahead and forwarded me the girl’s IG page and said “some cool things to try here.”

Am I crazy to think she was trying to tell me to work out my butt more 😅

HSV 1

My friend had something weird going on down there that they've now determined is due to an ingrown hair, but she got tested for all sti's and it turns out she has HSV 1. She's pretty sure her ex, who gets cold sores gave it to her but who knows how long she's had it as she's asymptomatic.

no longer giving over the counterr..

I’ve received this from my Gp…

Dear ….
Further to your e-consultation, although you are entitled for free prescription in your pregnancy, but please note we are no longer prescribing any over-the-counter medication. I have helped you on this occasion, but for future prescription, you need to get it from your local pharmacy. I have prescribed cetirizine, which is the safest in pregnancy

Have they stopped?
And is this deffo good for pregnant ladies?

thanks ladies

Nexaplon

Anyone on nexaplon and let there husbands finish inside them all the time?

Needs friends

I’m a 31 year old with a 19 month live in a small town 😂

App made it worse

I got on here with the impressions that I would make friends however nothing seems genuine. Nothing seems solid so I'm just going to delete this app.😞

Wtf

I had my baby in 2024 and me and my husband declined as partners. There was so much missing and so many fights..
I changed locations for my job and I had an affair with my coworker for 9 months. He is still working with me every day and now we’ve both moved on and we are friends.
I found out a few weeks ago I am pregnant and again, we’ve been friends. But this past week I’ve been thinking a lot about him and i feel like it’s so messed up but I can’t seem to shut it off

let’s be friends 🤍

i’m 22 with a 6 month old daughter, i would love to talk or just send snaps back and forth!

Is it normal

In five years my bf has never let me touch his phone only 3 times and I had to wrestle it out of him ….should I just leave at this point I’m scared it’s something more than cheating like something scary

My husband cheated

While packing up my house (because my husband kicked me and my baby out) I found he hid condoms.
I texted him confronted and of course he pretended he didn’t know what it was.
I’m in shock I was already struggling with the idea that he just doesn’t love me 3 weeks after having his baby. But now to find out he’s been cheating or at least had the intention to?
I’m so hurt, confused, conflicted.
I can’t believe him.