Articles & Expert Guides on Health & Wellbeing

Medically-reviewed expert guides, tips, real-life stories, and articles on Health & Wellbeing

An anti-resolution for moms: letting go of what’s heavy this January

Phoebe Corcoran

Feeling Lighter in Early Motherhood: Therapist-Approved Ways to Ease the Emotional Load

Phoebe Corcoran

Maternity leave shouldn’t cost you your future: what every new mum needs to know about the parental pension gap

Phoebe Corcoran

Why Intrusive Thoughts Get Worse Before Your Period — and What Helps

Tassia O'Callaghan

Cycle Syncing: How to Hack Your Hormones Without Losing Your Mind

Tassia O'Callaghan

Socially Awkward? Here’s How to Make Friends Without Cringe

Tassia O'Callaghan

The Best Baby Shower Gifts (That Parents Will Actually Use)

Phoebe Corcoran

Why It’s Never Too Early to Start Planning for Your Child’s Future

Phoebe Corcoran

How to Start Saving for Your Child’s Future (Without the Overwhelm)

Phoebe Corcoran

How to Get Over a Friendship Breakup (Without Hating Them or Yourself)

Tassia O'Callaghan

Beyond the Curve: How an Arcuate Uterus Affects (and Doesn’t Affect) Your Life

Tassia O'Callaghan

Low Testosterone in Women: What You Need to Know

Tassia O'Callaghan

7 Ways to Make Friends in a New City (That Actually Work!)

Tassia O'Callaghan

How to Make Friends as an Adult: Your Step-by-Step Guide to Building a Strong Social Circle

Tassia O'Callaghan

“I Have No Friends”: 7 Tips to Find Your BFF

Tassia O'Callaghan

460+ Questions to Ask Your Friends to Get to Know Them Better

Tassia O'Callaghan

Is Horniness an Early Sign of Pregnancy or Your Period? Let’s Talk Hormones

Tassia O'Callaghan

How to Keep a Healthy Relationship After Having a Baby: 7 Tips for Communication, Connection, & Intimacy

Tassia O'Callaghan

Understanding Hyperovulation & What It Means for Your Fertility

Katie Mill

Amenorrhea & Fertility: Can You Ovulate Without a Period?

Katie Mill

From the community

In dire need of friends to talk to throughout the day😭

I currently stay home with my two kids and while they keep me on my toes, I desperately want to be able to talk to another adult!😂🫠

What are your thoughts/opinions?

Mounjaro, ozempic, GLP1s etc..

Workout

What’s the best way to get rid of this mommy pouch . I know a calorie count will help , it’s hard to work out sometimes still because I still feel pain . I’m 5 months pp

Looking for friends

I have a group chat called hot mess , we would love for yall to join ❤️ everyone welcome if you don’t have kids or do no judgement zone

Moms who are up late

I need some moms who are up late to be friends with!! I have a one month old and I’m up all night with her and have no one to talk too!

Do moms really want to socialize?

Hi, to all the moms who come across this and take a moment to read it. My name is Tania, I’m a mom of three, and to be honest, I haven’t been doing very well lately.
I had my third baby exactly 4 months ago, and like many of us, these past few months have been a bit tough. When it comes to motherhood itself, maybe not so much—just the normal challenges of this stage—but overall, it’s been really hard for me.
I don’t think I’ve even been on this app for a full month yet, but like most of us, I downloaded it hoping to connect and socialize with other moms. I thought it might help me open up more and build friendships with women who have gone through or are going through similar experiences.
I’ve noticed most of us share a love for coffee (honestly, I think it’s what gives us that superpower to be moms, wives, and women every day). But to be honest, I haven’t had the kind of interaction or connection I was hoping for. It hurts that the few people I’ve reached out to don’t go beyond a simple greeting.
Lately I’ve been feeling really drained, like I’m not showing up the way I want to. I can’t say I have postpartum depression because I’m not a doctor and I don’t want to self-diagnose, but I truly thought being in a space full of moms would help me feel less alone.
It just makes me a little sad to feel like people aren’t really open to connecting. I don’t quite understand what everyone is looking for here… but anyway, I just wanted to share how I’ve been feeling.

New friends distance or local

Hello, I’m a 22yr old single mom with a 13month old and am having a son next month. I live in Lakeland Fl which is in the middle of Tampa and Orlando. I have absolutely no friends and only my mom and older sister to talk to but my older sister lives in a different state and has a 6 month old so she’s busy too. I don’t drive so I don’t go anywhere unless it’s for my Dr appointments which my dad drives me to. I always feel so stuck in the house and wish o had mom friends to face time or text or really just anything.

Rant/ need imput

I have never made a big deal over a lot of things and I feel weird ranting but I feel unthought of when it comes to days like Mother’s Day. I don’t wanna sound needy but I also feel like I’m unappreciated and it’s just treated like anouther day. I’m I overthinking?

How safe is this app?

Is it 100% moms? Or can there be dudes on here creepin’?😟

i need. friend

i seriously need a mom bestie fr my son is 1 years old he likes to be
by himself but i could use a mom friend
i live at a shelter and the moms here cast me out of conversations

so if anyone lives in norwalk Connecticut or close by let me know pleaseeeeeee