Community Posts, Tips & Support on Mental Health

This probably going to sound silly but dose anyone know if u can drink milk during pregnancy, my midwife was saying so much the other day I can't remember everything she said, all I remember is milk but can't remember if she said I could or couldn't have milk.

May be a bit of a long post. My baby is 14 weeks and I struggled/struggle with PND, I didn’t have the best end of pregnancy , my partner cheated on me 36 weeks pregnant and treated me like shit when just giving birth and is still with the girl now he cheated on me with. He is still in my daughters life which I thin...

BD and I was in an 8 year relationship and was engaged. I just had our second child and we have just recently broke up. It’s been 5 weeks and BD told me he was already talking to somebody else. I can’t help but feel emotional and sad. Our Baby is only 4 weeks old and I just feel really low.

I'm so stressed out and depressed and idk how to change my mood all I want to do is lay down. I haven't been happy Lately.

Has anyone had postpartum rage? What are the symptoms? I feel like I may have slight postpartum rage and I feel so guilty for it. The first 5 months of my boys life I seriously felt like I was on cloud 9 & loved every bit even the really hard days and middle of the night wakings. Recently over the last month I j...

Any/All ideas welcome! Unisex options please as we don’t know gender 🤍

Has anyone else felt more insecure being pregnant? I know its normal with changing bodies but i feel like i just feel so insecure specifically with my partner. I constantly feel like he is looking elsewhere and i dont know why im thinking like this. He hasnt ever gave me reason to feel this way but i cant shake the ...

We have been discussing emotions so today my 3 year old said I was sad or looked sad. It hurts because he is right. I am. I feel depressed and have highs and lows in my mood. Sad part is, at the time I was trying to be present and in the moment while he was doing arts and crafts by having all eyes on him but I guess...

I’ve been suffering from ppd for awhile now it sprang from nowhere! This little bright smile keeps me going, just wanted to spread some positivity and share my little ones smile and make someone else hopefully smile and encourage everyone to keep pushing on there’s a rainbow at the end of every storm and she’s my po...

I have a eating disorder, and it’s come to my attention that it’s getting serious. I’ve had it for as long as I can remember, but it’s starting to affect my every day life more than ever. I was excepted in the Emily program, but I have no one to watch my little one. I don’t want to miss crucial moments of her life. ...

Anyone else having or had fast heart rate resting?

This is my first time pregnancy…. And I really thought I would be happier…. I am not alone, I am with the father of my unborn child but…. Sometimes i feel like I’m going thru everything myself. He’s not very supportive until I really ask him to be…. And my family says they’re here for me but… no one even checks in ...

It was harder than I thought, simple chair. 😝

I’m just really scared to do so as I have tried to leave in the past and he’s blew my phone up with phone calls and messages. The HV is aware of everything and so are the police, as I’ve had them around before asking if i could get moved quicker with their help. I’m more scared of what he may do or say. I don’t want...

My LB he’s always wanted me for everything and now it’s flipped he doesn’t want me only my partner ….it’s hurts so bad and I feel stupid for if saying this but I’m jealous ! Don’t get me wrong I love seeing them have a bond but I can’t help but feel pushed out. To make things worse my boy doesn’t like baths anymore ...

Hey guys! I’m currently 9 weeks pregnant. Just wondering when some of you guys announced it?

I’m really nervous trying to get a sick note from doctors/midwife as never done this before. I don’t want to feel like I have to explain myself to the doctor and have to prove myself. stress from work is really getting me down and I only have 4 weeks until I go onto maternity leave but I just feel like I can’t do it...

How is everyone dealing with stress or being overwhelmed? weather working or just trying to get through the rest of your pregnancy? Please help 😭

Does anyone else feel so sad and depressed that they feel numb, can't get excited, rarely smile or laugh, don't even get amazed at anything. It's like the only emotion you and your body know is being silent, sad.

Anyone dealing with being more self conscious and insecure about your body? And have your man follow and like ig models or women that post scandalous pics. Which makes me more insecure like I’m not pretty enough for him any more.