Where do you find the classes?
I did positive birth company digital pack it was fab!
I recommend you check out The Positive Birth Company, they do digital packs for super cheap compared to physical courses. Lots of positive reviews regarding the course from people all over the world. I used them myself also x
Yep took a class and loved it. Had the most amazing birth experience even though I had to transfer after 24 hours of labor at home and had a completely natural hospital birth
I loved it!
Hypno birthing is AMAZING. I got through 32 hours of natural non medicated labor with hypnobirthing, jet tub with lavender oil, and a TENS machine.
I think the more you practice counting/breathing before hand the better but honestly I started practicing at 37 weeks.
It was nice to just take one contraction at a time.
I tried with my second but my active labor was 1hr and 19mins ..I feel like I didn’t have time for any of that 😂 I will be attempting it again this time with my third so fingers crossed! Also you look amazing 😍
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