Hypnobirthing in a busy hospital
Anyone had success with hypnobirthing in a busy hospital? I would love some tips! I'm really keen to learn and practice my techniques but I'm worried that this is going to be difficult in a busy hospital environment. A home birth isnt an option.
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I did it in a hospital, not the busiest out there, but still.. arrive as late as you feel safe to (keep yourself active and busy at home), earphones in and ENJOY!
Hi darling, I hope I’m not too late! I’ve got a hypnobirthing page on Instagram and TikTok and regularly post empowering tips and advice for expectant mamas regardless of where you give birth! MindfulMamasHub if you’re interested. Sending you love 💕
Headphones and an eye mask! Create a sensory bubble around you x