Food
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Try smoothies they are easy and tasty and my sons the same way I just started him on pediasure since he wasn’t eating a lot either and it works for us!
Oh I feel for you! I dread meal times for this exact reason. Sometimes she’ll eat most of the time will spit it out and throw it on the floor but I just keep offering anyway nothing else we can do 😭 Does your LO like rice? Mine enjoys even plain white boiled rice on its own or with lentils and she likes spaghetti with meatballs and strips of meat/chicken with veg if you want to try any of that! Good luck X
Iv tried sauces and topping on toast and she screams at me. Toast and pasta had to be dry
Different blends of veg and tomatoes on the pasta. Healthy toppings on toast? I think it's just trial and error, with a lot of patients. Does she eat snacks? X
I would give her what she likes but also give other new foods with it, don’t expect her to touch it but after a few times of seeing other foods on the plate she should get curious to try it. My lo went through a not eating stage and still gets fussy he’s the same age, if he doesn’t eat what I give then I will take him out his chair and try again in half hour or so, and still if not then he will just wait until the next snack/meal time for something else. That seems to work for us. Although I wouldnt ever give him something that I know for sure he doesn’t eat xx