Can you use a nasal decongestant spray when pregnant?

Sadly decongestant nasal sprays aren't recommended, but you can use saline ones.

I was told no by doctors and I was struggling with major heyfever esp blocked nose. I used steam inhalation instead. If you have a facial steamer its worth a go xx

Sterimar is safe in pregnancy as there is a baby version which you can use.

I didn’t ask, just did it as I couldn’t breathe, literally. Was fine.

I thought so, I googled and some say it can restrict blood flow to the placenta, doesn’t sound like a good idea! Thank you xx