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• last week
workout tips
any good workout apps or tips for this new mom? i’m just getting back into it now being 7 weeks pp and don’t want to overdo it but want a routine and want to do it through an app, any suggestions?
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last week
Jeeze Betty, at least buy us dinner before you try to sleep with us!
last week
Move Your Bump is expensive but specifically covers 4th trimester exercise.
I downloaded the ifit app for myself. It’s nice not having to form workouts for myself when I barely have the time to workout at all