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last week

workout tips

any good workout apps or tips for this new mom? i’m just getting back into it now being 7 weeks pp and don’t want to overdo it but want a routine and want to do it through an app, any suggestions?
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last week

I downloaded the ifit app for myself. It’s nice not having to form workouts for myself when I barely have the time to workout at all

last week

Jeeze Betty, at least buy us dinner before you try to sleep with us!

last week

Move Your Bump is expensive but specifically covers 4th trimester exercise.

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