Morning sickness more like all day sickness
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Morning sickness is a totally normal part of pregnancy, and despite the name, it can strike at any time of day or night. You could try doing some of these * Adjust your eating, an empty stomach can actually make you more nauseous, so try to have five or six mini meals. *Taking a prenatal before and during pregnancy can lower the odds for severe nausea. *You can totally sip ginger tea or suck on ginger candies. These are some tips i got from my midwife and they totally worked. maybe give it a try. also, this is the support i have been a part of , it's run by a midwife too. www.getsoulside.com
Unisom at night and benedryl during the day have helped keep the worst of it at bay. I totally feel you on the mental health part, I ended up getting in touch with a psychiatrist because of how much my depression has spiked with this pregnancy. It’s helped a lot! Hoping you can find some relief as well ❤️
@kate really lol I wish
the only thing that helps me is pasta and carbs!
Try cold fruit such as watermelon really helped me in the morning. Also my biggest tip frozen lemon wedges put in ziplock bag take them with you when you go out or at work really a game changer helped me so much. Remember to keep yourself hydrated lots of coconut water. 🤍