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• last week
Pregnancy Constipation
Guys I’ve been here since 11:06am it’s 12:10pm now I can’t poop it feels like it’s going to come out but it just hurts and I cramp every time I push 😭 what can help with this constipation?
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last week
@Mina omg thank you
last week
I am past that phase, thankfully. But during weeks 5-10, I supplemented every meal with one or two prunes to add fiber to my diet. After that, it got better. Not normal, but better—but also my nausea lifted some so my diet got better. 🤷🏻♀️😅 I sure hope it doesn’t come back!
last week
@Melissa thank you 😅
last week
@Trisha thank you 😤
If you are looking for a natural way I've found 2 spoonfuls of peanut butter a day helps things more. (Idk what to tell you if you cant eat pb)