Is anyone considering using Aniball or Epi-no?
Been reading loads of good reviews for both, and I'm so scared of tearing badly that I'm thinking of giving it a go, but has anyone else looked into it? Or used one before?
Show your support
@Jess sorry I should've explained lol, they're pelvic floor trainers, supposed to help reduce tearing and the need for an episiotomy xx
I purchased an epi no after seeing all the good reviews and it being recommended in your birth your way book by Hollie De Cruz. Haven't started using it yet but hoping it helps.
Try perineal message manually or ask your partner to do it - can start any time in third trimester but recommended to start no later than 36 weeks xx
What are they? I've never heard of them before đ