My son will be 8 in December. His bedtime is 8. But he’s up at 6 for school.
My 4 and a half year goes to bed around 10:30pm, she is a night owl.
Bedtime is 8:00.... my daughter is 21 months. I usually read to her for about 10 - 15 minutes and sometimes she will dose off. If not, after story time, I put her down in her crib and she will put herself to sleep ☺️ We have done this same routine since she was 6 months so bedtime (USUALLY) isn’t a struggle.
My 21month old goes down at 6:30 but likes to babble to himself or play with a small toy until around 7:30, we tried waiting until 7:30 to put him down but he just turns in to a cranky butt head 🤣 he just likes some time to himself I guess. My 10 year olds bed time on school nights is 8 with lights out at 8:30, he reads for a bit to make himself sleepy. Non school nights usually 9 with lights out by 9:30. We noticed the earlier bed time on school nights help him stay focused better at school
With my 6 month old we start the “wind down” routine (change, lotion, butt cream, bottle, etc) around 7:30 and she is usually asleep by 8.
Get the free app