Following as about to start this process. I know I’m going to be a mess. Any advice would be helpful!
Talk to a therapist to help you work through your feelings around weaning! Big emotions are super normal around this time. For me, I felt like I was failing my baby because my supply dropped and I had to stop pumping, but having someone to talk to has helped so much. Hasn’t cured my PPD/PPA, but it does help.
I had a hormone shift when I stopped breastfeeding. I’m about done breast pumping now. Will I expect another hormone shift once that’s done?
I've been pumping for 12 months and I'm almost done weaning and I have been having the same feelings. It all happened too fast and I feel like so guilty being done🥲😭