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I put a warm compress on ( hot and cold purple bead things) 5 mins before I pump then turn up the suction a bit. You can also try massaging where you feel the pressure or its hard. Keep pumping till your empty.
I put a warm compress on ( hot and cold purple bead things) 5 mins before I pump then turn up the suction a bit. You can also try massaging where you feel the pressure or its hard. Keep pumping till your empty.
I used a heat pack and massaged the clog while I pumped. My friend swore by a face roller in the freezer - I didn’t have this on hand when I had my clog. Now I do lol Thankfully mine went away within 24 hours. It if is still clogged at 48 there is an increased chance it could develop into mastitis