fenugreek seeds (great to make a tea blend out of) helps with milk supply
Panjiri- helps with energy and milk supply
ajwain seeds- relives gas and integration, helps with healing
last month
Roast semolina with nuts,add brown/white sugar.Add that roasted mixture into milk and cook it in a pan to make it slurry like and then eat while its warm.
fenugreek seeds (great to make a tea blend out of) helps with milk supply Panjiri- helps with energy and milk supply ajwain seeds- relives gas and integration, helps with healing