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• last month
Post partum healing foods
Hi folks ! I'm curious if anyone has knowledge of cultural/ancestral foods that help with healing, post partum ?
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last month
Roast semolina with nuts,add brown/white sugar.Add that roasted mixture into milk and cook it in a pan to make it slurry like and then eat while its warm.
last month
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fenugreek seeds (great to make a tea blend out of) helps with milk supply Panjiri- helps with energy and milk supply ajwain seeds- relives gas and integration, helps with healing