Felling very guilty and anxious with everything I do
I’m 19 weeks and I keep doing things that I regret and it’s all because I keep googling (and I’m just going through an anxious time for no reason). The other day I did a little bit of gardening and now I can’t stop thinking about the risk of toxoplasmosis. Then I had a BLT sandwich from Morrisons and again, can’t stop thinking if it was under cooked (I’m not even a meat eater so not sure what I was thinking!). I know the answer is to stop googling things but it’s too late now, I know too much! Please tell me other people have done things like this and the risk is low?