in England
Advice on eating after throwing up?
If i have an empty stomach i end up feeling sick and I’ve just thrown up ( don’t think my body liked the filled pasta i ate) how long after vomiting can i eat something plain so that i don’t feel sick but it wont make me vomit again 🙃 first time I’ve actually
Vomited with it, usually just nauseous all day !
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Normally i wait half an hour and I eat dry toast when I'm sick.
Not long, a few mins, but small bites and slowly to reduce the chance of vomiting again.
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Maybe 10-15 mins? That’s what I used to do when I had sickness, whatever you eat, try having it with an ice cold fizzy drink- it seems to do the trick (no idea why!)