This is for the dizzy lightheaded mums!!

I was dizzy and lightheaded yesterday out of the blue! Doesn’t usually happen, i will get that checked thanks

@Reem it kept happening to me for a while! Finally got my bloods back and it was potassium! I’ve been on a potassium rich diet and I’m slowly feeling a lot better!

Hi, Can you please give me examples of the potassium rich food you now eat

@Anne coconut water, potatoes, bananas, tomatoes. A lot of food has potassium so I was surprised when my potassium came back so low. I drink a lot of water probably too much because my urine is usually very clear. Not sure if that’s had an affect

Alright, thank you 🙏