This is for the dizzy lightheaded mums!!

Alright, thank you 🙏

@Anne coconut water, potatoes, bananas, tomatoes. A lot of food has potassium so I was surprised when my potassium came back so low. I drink a lot of water probably too much because my urine is usually very clear. Not sure if that’s had an affect

Hi, Can you please give me examples of the potassium rich food you now eat

@Reem it kept happening to me for a while! Finally got my bloods back and it was potassium! I’ve been on a potassium rich diet and I’m slowly feeling a lot better!

I was dizzy and lightheaded yesterday out of the blue! Doesn’t usually happen, i will get that checked thanks