Feeling low because of weather

I usually struggle to adjust to change in the weather especially transition from Summer to Autumn/winter. Does anyone else feel this way. I am from India and darker days don’t give me any motivation. I want to be enthusiastic for my baby as she will sense if I am low. Suggestions please 😧

Show your support

Yes, I struggle with this too! Have you got an SAD lamp? I find it really helps 😊

Get up, get dressed, and get out is my motto. The quicker I do that in the morning the easier for me to start my day. I take my LO somewhere every single day. Once I've showered and dressed I find my day is easier to handle and I get stuff done. If I stay in my Pj's or have no plans to go out then I digress and feel miserable.

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌