Feeling nauseous most of the day, any advice?
Im currently pregnant, it's my first one I'm 5+1. I have to use the tube everyday to go to work and I just feel sick.
I can't eat anything but cereal and plain bread.
Any advice?
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Cold ginger beer x helps me
I nibble on arrowroot biscuits or ginger biscuits all day long. Still feel like crap but it helps a little
Eating two rich tea biscuits as soon as I wake up in the morning, sipping on lemon squash all day and nibbling on water crackers helps me so much! X
Ginger ale is my go to atm, sorts me out almost straight away xx
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Try saltine crackers and ginger gummies. That helped me. Try to keep small snacks, I know it can be difficult to eat anything at this point but if you keep yourself full, it will help with the nausea. If you get hungry at all, it makes it worse