I’m sure incorporating a small workout a day could help. I use an app called fiton and they so many different kind of workouts. The easiest way to start a healthy lifestyle is probably cutting out sugary drinks and sugar in general
girl i so feel you. mine is 19mo and i want to start trying for another so i want to lose some weight and be in a good place before i get pregnant. literally started TODAY. more water, less sugar, more healthy foods, and a peloton workout!