I take the happy mommy one. But here in germany
I’ve contributed to take a prenatal while breastfeeding
You can take normal vitamins just be aware of vitamin A & B6 amount. Have a varied balanced diet as normal & stay hydrated! This post from IBCLC goes into more detail https://www.instagram.com/p/CwLCJIGNUQD/?igshid=MzRlODBiNWFlZA==
Thanks girls x
Pregnacare do a breastfeeding vitamin