Decaf?
I am 6+5 and used to have a daily cappuccino every morning.
Conscience of trying to avoid caffeine I’ve switched to Decaf
Somewhat confused as decaf still has caffeine in it but does anyone know how many decaf teabags I can have without causing any harm.
I am aware we can have up to 200mg caffeine daily but just being extra cautious and trying to avoid where I can.
Thanks xx
So u shud be fine to have a ton by the caffeine recommendation of 200mg a day xx