Manage your menopause... 😊🩷

There are lots of ways to help with peri/menopause symptoms. One of the best ways is to use regulated and approved Hormone Replacement Therapy. It's better to see HRT as a tool in your toolkit though, rather than the only tool! And what if you don't want to use it, or you can't? That's where this handy M-brace The Change factsheet can help point you in the right direction and get started on feeling a bit more like yourself again 😊 Our factsheet on 'Managing Menopause' gives great basic information on some of the things you can do and that you can also add to your Menopause Toolkit alongside HRT ❤️ Take a look at the screenshots here, or download using this link: https://drive.google.com/file/d/1suu3A4w2WsHbuo0emUdUo-2lVdIu3xQB/view?fbclid=IwAR0Bt4N4gA-0gJEfOnTFZ42GPsFP4nEsasHnTzEQVcM5-dIGJ1TghG72hpw 🙂🩷