Manage your menopause... 😊
There are lots of ways to help with peri/menopause symptoms. One of the best ways is to use regulated and approved Hormone Replacement Therapy. It's better to see HRT as a tool in your toolkit though, rather than the only tool! And what if you don't want to use it, or you can't?
That's where this handy M-brace The Change factsheet can help point you in the right direction and get started on feeling a bit more like yourself again 😊
Our factsheet on 'Managing Menopause' gives great basic information on some of the things you can do and that you can also add to your Menopause Toolkit alongside HRT ❤️ Take a look at the screenshots here, or download using this link: