Day naps - help!
My daughter currently has wake windows of about 2 hours and will then go down for a 40 minute ish nap. However, recently she is becoming tired not long after waking up and will sometimes fall asleep on the bottle an hour after waking.
Obviously she’s not napping for long enough I assume but I cannot get her to nap for longer than 40 mins.. please give me some advice 😕
Btw her nap routine is in her cot, white noise, dark etc - same as night and she will sleep through 12 hours at night no problems!!