My skin has gotten drier, I don’t drink enough but I don’t think the cold weather is helping either!
They recommend to drink between 1.5-2 litres a day, this does include all drinks (not just water).
Would you drink more if had cordial in or flavoured?
I bought myself a Stanley to encourage me to drink more, it hold just over 1 litre x
Yes possibly ! We’re advised to drink a litre of water a day. I drink flavoured water :) xx